New here?

  1. New here?

    Your first class, step by step

    Five things to know before you come. Scroll slowly; breathe out.

  2. 1

    Take the intro offer

    Three classes in your first two weeks for £35, any mix of reformer, mat and yoga.

  3. 2

    Bring grip socks and water

    Grip socks for reformer (we sell them at the desk). Mats are provided.

  4. 3

    Arrive ten minutes early

    Your teacher sets up your reformer and shows you the springs.

  5. 4

    Tell us about any injury

    Before class, quietly. Back care pilates is designed with Heathside Physio.

  6. 5

    Book your first class

    Reformer foundations runs on Mondays at 18:00 and Saturdays at 09:00.

    Book

Your first two weeks

A good way to use your three classes

  1. Reformer foundationsLearn the machine.
  2. Mat pilatesThe same ideas, on the mat.
  3. Your choiceFlow, yoga or foundations again.
  4. Then decideA membership, a class pack or drop-ins.See prices →

First-timer questions

What do I wear?

Something you can move in, and grip socks for reformer.

What if I need to cancel?

Cancel at least 12 hours before to keep your class.

Is it suitable if I'm stiff or unfit?

Yes. Teachers give easier and harder options in every class.